72 Years, 32 Lessons: Wisdom from My Journey That Could Change Yours

I Turned 72 Today: 32 Things I’ve Learned That I Hope Will Help You on Your Journey

After a lifetime of experience, what do you learn? A 72-year-old man discusses 32 important lessons that have influenced his outlook on life as he looks back on his journey. Learn why, in his opinion, “it’s usually better to be nice than right” and that “gratitude can be a cheat sheet for happiness.”

One has a plethora of experiences and wisdom at the age of 72. Along with aging comes knowledge, which is influenced by successes and setbacks as well as happiness and sadness. These thirty-two lessons that an older, wiser guy has picked up throughout the course of his life are intended to aid you along the way.

1. Being kind is usually preferable to being correct.

Being kind frequently lets doors open that being right slams shut. In the end, people are more likely to recall your ability to make them feel than whether you won an argument.

In a contentious work setting, for instance, deciding to listen and show empathy for a coworker’s viewpoint can result in a cooperative solution, but clinging to one’s own position may only sow discord and bitterness.

Being correct all the time can lead to resentment and conflict, whereas being kind promotes peace and creates long-lasting relationships.

2. Nothing Valuable Is Simple.

Strong relationships, rewarding careers, and personal development are among the most valuable things in life that demand commitment and hard work. Imagine a marathon runner who trains for months, facing both mental and physical obstacles before experiencing the thrill of victory upon crossing the finish line.

Even if the path may be difficult, the efforts are always worthwhile. Character is shaped by struggle, and most satisfying results come from tenacity.

3. Spend even thirty minutes a day working on a passion project. It Becomes More Complicated.

Over time, modest but persistent efforts can yield substantial results. Whether your passion is writing a book, taking up a new instrument, or launching a business, all it takes is a small amount of daily time to make it happen.

My buddy, who had always desired to paint, began by setting aside just half an hour each day for her creative endeavors. She held her debut show a year later. Being persistent and on time are crucial.

4. The Best Advice: Become a Lifelong Learner

Since the world is always changing, maintaining your curiosity keeps you aware and flexible. Seize every chance to learn, whether it comes from discussions, experiences, or literature.

I knew a retired engineer who started learning to code at age 65. These days, he creates apps that assist elderly people with scheduling their medications. Not only does lifelong learning increase knowledge, it also maintains mental acuity and a youthful spirit.

5. starting work at 7 a.m. up until 7 p.m. Is Guilt, Not Productivity.

Being productive doesn’t always mean putting in long hours. High-quality work is more important than quantity. Work more efficiently, concentrate on the important things, and make sure you schedule time for relaxation and personal activities.

I had a coworker who remained up late every night, but burnout affected his performance. Conversely, people who managed their personal and professional lives well typically did better and were happier.

6. Be Useful If You Want To Be Truly Successful

Being useful to others is the foundation of true success. Consider how you may benefit, encourage, and assist people in your immediate vicinity.

For example, a friend of mine established a communal garden that drew neighbors together while simultaneously producing fresh vegetables. Being helpful creates a foundation of respect and trust that is necessary for long-term success in any endeavor.

7. Similar to homes that require maintenance, issues typically don’t resolve themselves.

Problems worsen when they are ignored. The best course of action is to confront issues as soon as they arise, whether they be in personal relationships, the workplace, or your health.

I used to think a small health problem would go away on its own, so I disregarded it. It didn’t, and fixing it afterwards took a lot more time and energy. Procrastination has the power to make little problems become big problems.

8. Envy is similar to consuming poison and hoping that the other person perishes.

More than anyone else, envy damages you. It drains your vitality and spreads negativity. My acquaintance was unhappy and unproductive because she was always comparing herself to other people.

Rather, concentrate on your own journey and achievements. You’ll feel more at ease and content with your accomplishments if you celebrate other people’s victories without equating them to your own path.

9. Don’t Wait Until It’s Too Late to Implement Your “Great Idea”

Don’t wait to put your thoughts into action. Waiting for the ideal time frequently results in passing up the chance completely.

My neighbor had an amazing business idea, but she hesitated too long, allowing someone else to successfully establish a comparable operation. Make the leap, even if it’s not flawless; progress is preferable to unachievable perfection.

10. Not as many people are thinking about you as you believe.

We tend to overestimate the attention that people pay to us. Most folks are too preoccupied with their own life to pay close attention to yours. This insight has the potential to be freeing, releasing you from the anxiety of being judged and enabling you to live a more genuine life.

My over-anxiety about colleagues’ opinions of my presentations ended when I discovered they were more focused on their own tasks.

11. Having Gratitude Is a Happiness Cheat Sheet (Especially Today)

Happiness is significantly impacted by gratitude. You may improve your general well-being and change your perspective by setting aside some time each day to think about your blessings.

I began writing down three things every day for which I was grateful in a gratitude journal. It changed my perspective and helped me to enjoy life’s little pleasures. It enables you to recognize the positive aspects of your life even in the face of adversity.

12. Use an Eraser Pencil to Write Your Life Plan.

Because life is unexpected, it’s important to be flexible. It’s acceptable for plans to change frequently. Be ready to modify and revise your objectives when situations change.

By taking this strategy, you can manage the ups and downs of life with less stress. Having the ability to adapt helped me locate new possibilities and succeed in a different profession when my career took an unexpected turn.

13. Either pick your own route, or someone else will.

Making decisions for your own life is crucial. If you don’t, people will create them for you, and you can find yourself pursuing their goals rather than your own. Make thoughtful decisions that are consistent with your goals and values to empower yourself.

My buddy initially thought she wanted to be a teacher, but she eventually realized she really wanted to become a lawyer, as per her parents’ wishes. Making her own decision fulfilled her and made her happy.

14. Never Declare, I Won’t Ever

Declaring that you’ll never do anything can limit your chances because life is full of unforeseen turns. Remain receptive to novel opportunities and experiences. You can grow to value what you disregard now later on.

I used to swear I would never relocate to a big city, but I changed my mind and fell in love with city living when the chance presented itself.

15. Not All Guidance Is Equal

Everyone has an opinion, but not every piece of advise is helpful or appropriate for your circumstances. To determine what’s best for you, take into account the advice’s source and context and apply your own discretion.

It will need critical thinking to sort through all of the advice you will be given. Regarding my professional path, I recall getting different advice; in the end, I went with my instincts, which took me in a rewarding way.

16. Be the First to Grin.

A grin has the power to uplift and disarm people greatly. It can make a stranger become a friend and establishes a pleasant tone. Lead by example; don’t wait for others to be kind to you. A small grin has the power to spread happiness. I once struck up a conversation with a neighbor I didn’t know well by smiling, and it turned into a lovely friendship.

17. The Cost of Anything Extra Is Easily Forgotten. The Encounter Is Forever After. Execute it.

Invest in life experiences rather than stuff. The happiness and recollections from a memorable excursion or occasion will endure much longer than the contentment from a purchase.

Making memories you’ll treasure forever is what life is all about. One year, I treated the family to a lavish trip, and the memories we created have delighted us for years, well exceeding the expense.

18. Nothing You Wouldn’t Say to Someone Else Should Be Said to You.

Often, we are the hardest critics on ourselves. Show yourself the same consideration and decency that you show others. It may be quite harmful to engage in negative self-talk, so learn to be kind to yourself and support yourself just like you would a friend.

I used to punish myself for little errors until I realized that was not how I would talk to someone I loved.

19. It’s Not About Your Income. It’s What You Take Home With You.

Financial well-being involves prudent money management as well as having a high salary. Put your attention on investing, saving, and living within your means. Not only a large pay but also wise management is the source of financial stability.

I used to know someone who made a lot of money but didn’t save much, and their financial struggles made me realize how important responsible money management is.

20. It’s Better to Feel Good Than to Have That “Third” Slice of Pizza.

The secret to pleasure and health is moderation. Overindulgence frequently results in regret, while adopting decisions that put your health first can bring to long-term joy. Pay attention to your body’s needs and show it gratitude.

I used to overeat during family get-togethers and parties, which left me feeling lethargic and bad. I felt better both mentally and physically when I chose moderation.

21. It Matters More Who You Become Than What You Do

More important than any accomplishments or recognition are your honesty and character. Make an effort to be a person you’re proud of, and let your behavior to speak for you. Your legacy will eventually be determined by who you are. I’ve known a lot of successful people, but the ones with true kindness and honesty were the ones that had a lasting impression on me.

22. No one ever says, “I’m sorry for trying so many things,” as they lie dying.

Take chances and welcome new experiences. It’s preferable to look back on a life full of various experiences and tries rather than lamenting the things you never had the courage to try. Failure-related fear shouldn’t ever stop you. In my 50s, I decided to go skydiving, which terrified me at first but turned into one of my most thrilling experiences.

23. You will always face challenges in your life. Particularly When Pursuing Big Goals.

Obstacles are unavoidable, particularly when aiming for high objectives. Obstacles should not deter you; they are a necessary part of the path. By overcoming them, you can become more resilient and get closer to your goals.

I had many failures when I first started my business, but every one of them gave me important insights that finally helped me succeed.

24. The Loudest Rattles the Emptiest Head

People with the most words often have the least to say. Be not moved by loud sounds or inane conversation. Seek depth and substance in your conversations, and keep in mind that there is knowledge in quiet.

There was a person I used to work with who was always the loudest in meetings but never really added anything. It made me appreciate intelligent, well-considered feedback over noise.

25. Certain things will eat you alive if you refuse to let them go.

It can be quite damaging to hold onto regrets, resentment, or rage. Acquire the ability to forgive and let go of bad feelings. Letting go frees you and makes it possible for you to continue forward with a lighter heart. I felt free and at peace only when I moved on and forgave a close friend after we had a falling out.

26. Aim to Engage in Prayer, Meditation, or Silent Thought for Twelve Minutes Every Day.

Investing a short period of time each day in introspection can have a significant impact on your emotional and mental well-being. It offers a place to get grounded, declutter, and find tranquility in the midst of the hustle and bustle of everyday life. Those few moments of meditation gave me clarity and serenity during difficult times.

27. Attempt Novel Approaches. Give up if it doesn’t work out. You Tried, at Least.

The secret to figuring out what you enjoy and what works for you is to experiment. Venture forth without fear, and quit without hesitation when the time is perfect. The work is never in vain since it results in development and clarity. In my forties, I attempted to study the guitar but found it was not for me. Instead, I fell in love with the piano.

28. Avoid placing blame, criticism, or complaints.

A optimistic outlook has the power to change your life. Refraining from negativity promotes the creation of a positive and encouraging atmosphere. Instead of concentrating on issues, try to find solutions and lift those around you.

I used to work in a team where there was a lot of criticism and it created a poisonous environment. Productivity and morale skyrocketed when we switched to providing constructive criticism and assistance.

29. Everything is beyond your control. Pay Attention to What You Can Manage.

There are many unknowns in life, therefore attempting to control everything will never work. Instead, focus on the things you can control, such as your reactions, attitudes, and behaviors.

Embracing this can help you feel more in control of your life and less stressed. Keeping my attention on the things I could control made it easier and more resilient for me to go through a period of severe life upheaval.

30. Look Around If You Think Things Are Hard for You.

Perspective is often the source of gratitude. It can make you more appreciative of your own circumstances to realize that others can be dealing with more difficult circumstances. It encourages compassion and thankfulness for all of life’s benefits. Being a volunteer at a homeless shelter made me realize how lucky I am and motivated me to continue giving back.

31. Only when you declare it to be finished

Perseverance is an effective weapon. You haven’t failed if you keep trying. A project’s or journey’s conclusion is defined by your effort and willpower, not by outside events. I persisted and eventually had my manuscript published after receiving several rejections.

32. Together, they become clean like one hand washes the other. Assist Another Person.

Success and community are built on the foundation of mutual support. Assisting others improves your life and benefits them as well. A world united by kindness and cooperation is a stronger one. I gained a great deal of satisfaction and fresh perspectives from mentoring a young professional in addition to helping them develop.

When one hits seventy-two, life starts to make more sense. Though both viewpoints are likely to shift over time, it may appear as though nothing positive is happening or quite the contrary.

Living is an ongoing process of learning and adjustment. We hope that these teachings, which we have condensed from years of experience, will aid you on your journey. Accept them, think about them, and most of all, keep evolving.