Jelly Roll Reveals Incredible 100-Pound Weight Loss Transformation at the 2024 CMA Awards – See His Journey!
Jelly Roll Stuns with His ‘Phenomenal’ 100-Pound Weight Loss at the 2024 CMA Awards – Photos & Video
A month after he stunned fans by losing 100 pounds, Jelly Roll once again dazzled the world by performing at the CMA Awards.

Among the performers who attended the 58th Annual CMA Awards was country music icon Jelly Roll. In a quick interview on the red carpet, the musician, who has been on a constant weight loss struggle, discussed his weight and health with a media source.
The singer, who wore an all-black ensemble that emphasized his figure, expressed his amazement at his progress in his weight journey in an interview with Entertainment Tonight.
“After speaking with you last year, I’m sitting here a year later and have lost 100 pounds just on the carpet. “It would be like, ‘Wow!’ if that was all I did that year,” the celebrity said.

“But then, think about the year I’ve had, man,” he added. The interviewer went on to discuss Jelly Roll’s transparency throughout his fitness and health journey and remarked on how “incredible” he looks now that he has shed 100 pounds.
“All I want is to feel good. I want to feel like myself again. The “All My Life” singer revealed, “I’ve been severely obese my entire life.”
“I want to feel normal,” he continued. I’m devoted to it and it’s just something I want to do. In addition to being happy that I’m being so open about it because I want the world to see it, dude, I’m not concealing it, I can’t wait to return next year and look back. It wasn’t something I tried to do in the dark.

At the end of his revelations, Jelly Roll said he wanted to demonstrate to the world what God can accomplish when people “allow him to work.”
“He’s doing great! 😉 ET captioned their video clip, “Jelly Roll is sharing why he’s committed to his health journey. 💪.”
There is a noticeable difference between the images of Jelly Roll from last year (2023), 2022, and even back in 2011 and the ones from the country music event when he posed with other industry icons like Cody Johnson.
Jelly Roll’s physical transformation was evident as early as February of this year (2024), when he was spotted posing for a photo at the 66th Grammy Awards with his wife Bunnie XO.

After seeing Jelly Roll at the CMA Awards, netizens raced to social media sites to congratulate him on his weight loss, demonstrating that they are also noticing the difference. One of the fans praised, “That’s awesome 🙌 good health is real wealth,”
Another responded, “The true definition of a changed man…his life experiences make him relatable and his faith and gratitude for Gods [sic] grace is beautiful.”
“The fact that he did the work to determine his true weight and then shared it with the public after believing he was only a specific weight based on the maximum of his scale! An admirer said, “That’s fantastic!” and provided some background information.
“Looking wonderful,” said one Facebook user, while another said, “I feel you, Jelly! I’ve lost 60 pounds and feel fantastic! Way to go!!” “He did a fantastic job! “I’m so proud of Jelly,” said another admirer.
Following this, there were even more encouraging remarks, one fan writing, “keep [sic] it up brother we want you around for a long time!”

“@JellyRoll For so many people, you are an amazing role model. Marriage, faith, parenthood, mental health, and weight loss [sic]! 🙏🏻[…] Another fan said, “Keep on going, my brother 🙌🏻.”
“Jelly Roll has lost a lot of weight,” said one X user, like many others, while another added, “Jelly Roll is finally living up to his name and rolling that weight off.” My boyfriend went from “all you can eat” to “all you can yeet [sic]” due to his food addiction and weight loss.
“Atta boy jelly! One hundred pounds is a lot. “Keep up the good work,” a bystander said. However, another said, “Celebrities in general need to admit they are at least receiving some ‘help’ in the form of the Olympics [sic].” For their admirers, it would provide a little more transparency into their journey.
“People will say all kinds of bad stuff for no reason,” a fan defended. Well done, guy. He shed 100 pounds despite the fact that weight loss is quite difficult. That’s quite an achievement.

In addition to igniting internet discussion about his weight loss, Jelly Roll’s performances at the CMA Awards, including one in which he joined the renowned musical duet Brooks & Dunn, lit up the stage. The group performed a stirring cover of “Believe” by Brooks & Dunn.
Earlier in the evening, Jelly Roll shared the stage with country music legend Keith Urban. During their performance of “Liar,” a song by Jelly Roll, Urban displayed his guitar skills.
A month prior to his participation at the CMA Awards, Jelly Roll posted an Instagram video in which his chef, Ian Larios, discussed the amount of effort the artist is doing when working on the “Beautifully Broken” tour.
The chef claims that in order to stay in shape while traveling, Jelly Roll has taken up basketball, boxing, and even climbing the steps of each arena. The musician’s weight loss during this fitness journey was also disclosed by him.
Larios disclosed, “He just surpassed his 100-pound weight loss,” praising the artist’s dedication. Jelly Roll has also taken up a certain diet to go along with his fitness regimen.
Jelly Roll enjoys one of his favorite pre-show munchies, according to Larios. Sliced bananas covered in honey and covered in dark chocolate are the “Best For Me” singer’s favorite food.

According to Larios, the musician likes to eat high-protein foods like rice or potato flour-coated chicken breast after shows. His success in losing weight has been largely attributed to these dietary adjustments.
According to Jelly Roll, who discussed his dedication in the film, “Next year when y’all see me, you won’t recognize me.” Additionally, he was excited to advance his development, saying, “I’m going to get under a pile of weights in a way that I never had.”
Fans immediately flooded social media with supportive remarks when Larios posted an update regarding Jelly Roll. “I’m so glad he’s starting to take care of his body!” wrote one fan. I adore him and hope he lives forever.

Another said, “❤️❤️❤️ His enthusiasm is infectious. Well done on his weight loss!” “I can’t love this guy any more than I already do!” exclaimed another. He is authentic ❤️. Another exhorted, “Don’t stop! You’re doing fantastic; you’ve got this. Take it one step at a time.
Another person remarked on the obvious improvements, saying, “You look fantastic. You’re doing a fantastic job. While watching a video a few weeks ago, I observed how much you’ve thinned out; it’s evident in your face and body. ❤️ Well done, Jelly. Keep it up.
Larios has consistently commended Jelly Roll’s development throughout the tour in addition to the tremendous support from the fans. He revealed that the singer has been “absolutely crushing” his health journey on September 16.
In addition to changing lives on this 56-city tour, he has been forming habits that are genuinely life-changing. “I’m excited for him to show the world that he’s just warming up,” Larios said.

Jelly Roll has made a sustained effort to maintain her health, going beyond simple diet and exercise while on tour. The “Whitsitt Chapel” artist reached yet another significant milestone in May 2024 when he ran his first five kilometers (5K).
As part of the “Netflix Is a Joke” comedy festival, which was hosted by comedians Tom Segura and Bert Kreischer, Jelly Roll ran the 2 Bears 5K. Following the race, he acknowledged his excitement. “I couldn’t walk a mile when I started trying to do this back in January,” he said.
After the run, Jelly Roll talked passionately about the influence he and other larger participants had, mentioning how many individuals told him how they were motivated.

He also praised the event’s lively and diverse atmosphere, pointing out unusual attendees like a man wearing a bear suit and beer drinkers next to those setting personal records.

Jelly Roll revealed that he and Kreischer were emotional at the finish line, and that the event left him “really motivated” to continue his health quest. In addition, he acknowledged that he was “a little tired,” saying, “It was a little bit harder than I thought it was [going to be], but it’s awesome, man.”
Looking ahead, Jelly Roll said, “A half marathon next year! “We’re saying it now, without a doubt!” Jelly Roll put in a lot of training before the 5K.
Jelly Roll revealed in April that he was exercising four to six days a week, covering two to three miles each day. Every day, he also included six minutes in a cold plunge and 20 to 30 minutes in the sauna. He said, “I’m probably down 70-something pounds,” in reference to his improvement.

Jelly Roll declared his confidence and his goal to further reduce his body weight. “If I feel this good down this weight, man, I can only imagine what I’m going to feel like by the time I go on tour,” he stated.
Public worry over his health served as part of his motivation. After Bunnie XO revealed that he had stopped using social media because of bullying about his weight, fans expressed concern.
Looking back on this difficult time, the well-known musician said, “I feel amazing. My family and friends are all around me.

Along with his own accomplishments this year, Jelly Roll is still a successful musician. He has previously received multiple honors from the Country Music Television (CMT) Music Awards and the iHeartRadio Music Awards. Additionally, he was nominated for the Academy of Country Music (ACM) Awards for the first time.
Fans of Jelly Roll’s music and health continue to be inspired by his metamorphosis and eagerly await the next phase of his journey, supporting him at every turn.